No Developmental Open Gym February 11th

For more information on Parents night out Click Here

For more information on Birthday Parties CLICK HERE

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Some skills take longer to get than others! Here is our answer. We will focus on those tough skills in one hour clinics where kids will work on numerous drills and stations to help obtain those challenging skills! Maybe a skill is stopping your child from advancing to the next level. Maybe your gymnast wants to advance faster than the average gymnast. Maybe your gymnast just loves to work on certain skills. Whatever the case, these clinics will help your gymnast progress faster by focusing on a specific area.

 Listed below are the clinics we are offering for the month of February. Pre-registration is required so we can plan for our coaching staff. Please inquire at the front desk or with your child’s coach with any questions or need for clinic recommendation you may have.

PRICE: $15.00 per child/clinic*

*Any additional family members $10.00 per child

*SPECIAL OFFER*: Bring a friend (Non-Member) both pay only $10.00!

 February 2nd, 4:00-5:00PM: BARS!

 Pullovers and Back hip Circles

February 9th, 4:00-5:00pm: FLOOR!

Forward Backward Rolling--(HS Fwd Rolls, Dive Rolls, Dump-overs, Back Ext, etc.)

February 16th, 4:00-5:00pm: BARS!

Tap Swings Cast Squat Ons

February 23rd, 4:00-5:00pm: FLOOR!

Bridges—Back

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Monthly PNO events are fun-filled evenings of activities led by enthusiastic instructors often celebrating a particular theme. Kids will play games, take a snack break, enjoy open gym time, and make arts and crafts. The calendar changes frequently, so be sure to check in the lobby or on our online calendar for upcoming dates and times (typically, drop of is 6:30pm and pick-up is at 10pm).

Upcoming dates:

 February    4th  6:30-10:00pm

 March      24th  6:30-10:00pm

Session 1 Level 4

Session 2 Level 4

Session 3 Level 5

Session 4 Level 6

Session 5 Level 5

Session 6 Level 6

Session 7 Level 5

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Staff-supervised activity, no advanced sign-up required!  Provide completed waiver and payment to staff members.

Open Gym for ages 6+                               Saturdays 12:30-2pm      $10/12

Open Gym for Preschoolers                      Fridays 10:30-11:30am    $5

Parental supervision required during PreSchool Open Gym.

CURRENT CLASS SCHEDULE AND RATES

Monthly PNO events are fun-filled evenings of activities led by enthusiastic instructors often celebrating a particular theme.  Kids will play games, take a snack break, enjoy open gym time, and make arts and crafts.  The calendar changes frequently, so be sure to check in the lobby or on our online calendar for upcoming dates and times (typically, drop of is 6:30pm and pick-up is at 10pm).

Upcoming dates:

February   4th 6:30-10:00pm

March     24th 6:30-10:00pm

Our facility is a fantastic place to host your next birthday party!  Kids of all ages can enjoy games and activities including trampoline and foam-pit fun, time set aside for treats and gifts, and options for inflatable fun!  Best of all, we clean-up! 

"Silver" Party ($135) Includes

• One hour in the gym doing fun gymnastics-oriented activities lead by a member of our staff
  
• Half hour in the lobby for treats and opening presents
  
• One instructor to lead activities for up to ten guests ($5 per extra child)
  
• Birthday child receives T-shirt
  
• Call 651.464.8648 to book your party ($25 deposit required to hold reservation)
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"Gold" Party ($175) Includes

• Half hour in the gym doing fun gymnastics-oriented activities lead by a member of our staff
• Half hour of INFLATABLE FUN (choose from three systems great for jumping, climbing, and bouncing!)
  
• Half hour in the lobby for treats and opening presents
• One instructor to lead activities for up to ten guests ($5 per extra child)
• Birthday child receives T-shirt
• Call 651.464.8648 to book your party ($25 deposit required to hold reservation)

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Fridays 10:30-11:30am (during the school year)

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Any skill, any level...

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Job Opportunities!

Flyaways Gold is Now Hiring!

We are looking for up-beat, positive, enthusiastic personalities to join our family-friendly staff.

Full- and Part-time positions are now available in all departments!!  Handyman/technical know-how, is a bonus!

Coaches, teachers, instructors… come be a part of our exciting crew!

Submit your resume to us:

Email:   gym@flyawaysgold.com

Fax: (651) 982-6776

Phone:   (651) 464-8648  (ask for Mark)

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Choose Flyaways Gold Gymnastics for your child’s next birthday party! Two Parties to choose from… both parties includes time in the gym with fun, gymnastics-oriented coach-led activities and a half-hour in the lounge for treats and present opening.

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Flyaways Gold Girls Team Meet Schedule

2011-2012 Season

Please remember to block off the entire weekend indicated on your family calendars.  In some cases, competing on Friday is a real possibility!  Actual session dates/times will be announced via e-mail and posted on the team bulletin board and website as soon as they are assigned, often no more than a week in advance of the meet itself.

Level 4

Sep 10-11  

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Flyaways Gold Gymnastics, a state of the art gymnastics training center located in Forest Lake, MN is committed to providing quality instruction and coaching to children of all ages.  Programs provide for a wide assortment of interest and abilities, ranging from physical fitness and motor-skills development for the very young to expert training and instruction for those aspiring to high levels of gymnastics competition.

Our program not only builds gymnastics skills and promotes physical fitness, it instills confidence, the importance of respect, and the building of teamwork, traits that stimulate a developing youth's mind and enhance their ability to succeed in life.

The Flyaways Gold Gymnastics staff and programs are dedicated to providing quality gymnastics in a safe, positive and nurturing atmosphere.  From toddlers to teens, Flyaways Gold is fun for everyone! Studies show that gymnastics skill development at even the earliest ages helps

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The Flyaways Gold Gymnastics staff and programs are dedicated to providing quality gymnastics in a safe, positive and nurturing atmosphere. From toddlers to teens, Flyaways Gold is fun for everyone! Studies show that gymnastics skill development

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Our philosophy for the competitive team program with Flyaways Gold Gymnastics, is to develop excellence in gymnastics, to instill a strong foundation of learning, and to build character and confidence that will last a lifetime.

Flyaways Gold Gymnastics athletes learn many valuable qualities that are inherent in the sport of gymnastics such as self-discipline (training and managing oneself to work toward achieving goals), self-motivation (working hard because you want to), respect (for self, sport, physical fitness, teammates, coaches, and officials), sportsmanship (fair play, courtesy toward teammates and opponents, striving spirit, and grace in losing).  Still more qualities include:

• Dedication
• Leadership
• Concentration – Focus
• Time Management
• Team Work
• Friendship
• Gracefulness
• Love of Physical Fitness
• Goal Setting
• Effort and Performance toward Individual Growth
• A Healthy Mental Attitude
• An Appetite for Success

“Gymnastics Excellence” means becoming the best you can be individually.  To achieve this excellence, long- and short-range goals need to be set.  To achieve your goals, an incredible amount of hard work is necessary and expected.  We are here to help you accomplish your goals!
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Flyaways Gold Gymnastics

Phone: 651.464.8648

Fax: 651.982.6776

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Complete the registration form. Upon completion, return the form to the front desk along with the annual registration fee. The annual registration fee covers administrative costs as well as a medical insurance policy through Flyaways Gold Gymnastics, Inc. and MD2B, Inc of Forest Lake, MN.

Each gymnast enrolled at Flyaways Gymnastics must have PRIMARY MEDICAL INSURANCE COVERAGE through their family insurance.  No child will be permitted to participate without proof of medical insurance.

Flyaways Gold reserves the right to cancel or shorten any class with less than four children enrolled. Parents will be notified of the shortened class in advance.

Session Tuition Payments:

All participants are to complete the registration form and submit it with the appropriate registration fee and tuition, as well as provide a credit card for automatic payment.  Your card will be charged in easy monthly payments for your child’s class session.   Early registration is recommended to ensure a place in the class of your choice.  We do not give refunds or credits for missed or dropped classes after the session begins. Session tuition will be pro-rated if registration occurs after the session begins.

Movement and Progress:

Each level in our program is based

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Come in and see how fun Gymnastics is!

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]]> Thu, 25 Aug 2011 02:51:16 GMT http://www.flyawaysgold.com/promotions/free-trial-class http://www.flyawaysgold.com/flyaways-gold-gymnastics-classes/specialty-programs Specialty Programs:

CURRENT CLASS SCHEDULE AND RATES

Open Gym                                  

Staff-supervised activity, no advanced sign-up required!  Provide completed waiver and payment to staff members.

     Open Gym for ages 6+                               Saturdays 12:30-2pm      $10/12

     Open Gym for Preschoolers                      Fridays 10:30-11:30am    $5

Parental supervision required during PreSchool Open Gym.

High School Class                       Grades 7-12

CURRENT CLASS SCHEDULE AND RATES

For all gymnasts interested in training off season for high school gymnastics. Instructors are skilled spotters and knowledgeable in Minnesota State High School League rules.

PARENTS NIGHT OUT! (Age 3+)

Monthly PNO events are fun-filled evenings of activities led by enthusiastic instructors often celebrating a particular theme. Kids will play games, take a snack break, enjoy open gym time, and make arts and crafts. The calendar changes frequently, so be sure to check in the lobby or on our online calendar for upcoming dates and

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CURRENT CLASS SCHEDULE AND RATES

These programs are geared toward strength and endurance training, flexibility and general fitness.  Multi-sport courses are designed for young guys who are in any variety of sports and activities and compliments off-season training, and also are a great place to obtain general fitness aptitude.  Guys who are provided gymnastics-based instruction develop strong hand-eye coordination, have better memory function, and learn self-discipline.

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Our Stars program is specifically designed for the future USAG Junior-Olympic competitive gymnast.  Participation is by invitation-only, and gymnasts can expect to be in each level for two to four terms before advancing to each new level.  Participation in summer training is expected.  Our staff is committed to acclimating these younger athletes accordingly and are experienced in presenting an age-appropriate curriculum supported by an enthusiastic and positive approach.

Stars                                  5-7 yrs

Progressions are based on fundamental skills. Emphasis is on strength, flexibility, correct body positioning and terminology.  Class is 85 minutes in length and instructors recommend attending twice weekly, especially for six- and seven-year olds.

SuperStars                         5-7 yrs

The second level of this program, where again specific progressions are based on fundamental skills.  Continued emphasis is on strength, flexibility, correct body positioning and terminology.  In this level, young gymnasts begin to acclimate to a bi-weekly training schedule (85-minute classes are required twice weekly), and older athletes are encouraged to enroll in three classes weekly.

CURRENT CLASS SCHEDULE AND RATES

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CURRENT CLASS SCHEDULE AND RATES

Developmental class curriculum is specifically designed to meet the needs of girls aged five and up.  We hold three 14-week terms during the school year, and one 7-week term during the summer.

Term 1:  Aug 28-Dec 3, 2011                    Term 3:  Mar 18-Jun 23, 2012

Term 2:  Dec 4-Mar 17, 2012                     Term 4:  Jun 24-Aug 18, 2012

Beginner                                 55 minutes

Introduction to basic body shapes and skills, arm positions and terminology. Gymnast will train on all four events as well as receive an introduction to strength training and flexibility.

Intermediate I                          55 minutes

Building on the skills learned in Beginner, students will add more progressions to the basic body shapes, arm positioning, and terminology, gymnasts will focus on technique of learned and new skills as well as exploring more strength training and flexibility. Must have a Cartwheel and a Forward roll upon entrance of class.

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CURRENT CLASS SCHEDULE AND RATES

Our preschool members develop a passion for movement and fitness, while learning valuable social skills in a fun, safe, and positive, family-friendly environment.

1,2 & U                                       18 mo. and older

This is a semi-structured program for children 18 months or older accompanied by a parent or guardian at least 18 years old.  This class is great for developing your child’s listening skills, learning how to take turns, and developing hand-eye coordination and other motor skills.  One parent/guardian will join their child in a fun-filled class, while a trained coach will instruct parents in teaching their child the fundamentals of gymnastics.  Class begins with a group stretch, and proceeds through a set of stations on a variety of gymnastics apparatus.

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