*Please Call for Registration Materials*

651-464-8648

COMING BACK THIS SUMMER!!

Twin Tipping/Snowboarding

…What is it?!

This course is a safe and challenging off-season program that will help prepare Twin Tippers and Snow Boarders for their next competitive season. We combine twisting, flipping, and grabbing the equipment in the air on our trampolines. Athletes will also perform specifically designed conditioning to not only reduce future injuries, but also lead to more consistent landings. Being prepared at the start of your season is an extreme competitive advantage, and we are here to help!

Stations included in training:

1. Cardiovascular Endurance training
2. Core Body Conditioning
3. Flexibility
4. Leg, Ankle, and Knee Conditioning
5. Trampoline and Equipment
6. Air Awareness (In trampoline flipping and twisting belts)

…When?

(schedule for the 2008 summer season is yet to be announced)

…How much?

(prices for this season are yet to be announced)